The Category

  • Apr 15, 2024
  • Posted by Dr Charlotte Cousins

Crafting Connections: A Guide to Strengthening Your Bond with Your Baby  

Many of us will be familiar with the term ‘rush of love’. This term refers to instantaneous and overwhelming feelings of love towards our...

  • Apr 09, 2023
  • Posted by Dr Charlotte Cousins

Understanding and Managing Self-Harm  

What is self-harm?   The term self-harm is used to describe any action taken that results in physical harm to ourselves. Self-harm may...

  • Apr 06, 2023
  • Posted by Dr Charlotte Cousins

Developmental Trauma

What is developmental trauma?   When a child experiences trauma in utero and/or during the first few years of their life, we refer to it as...

  • Mar 17, 2023
  • Posted by Dr Teizeem Dhanji

Balancing Spirituality and Recovery: Coping with Eating Disorders During Ramadan

Ramadan is a time for reflection, prayer and unity for Muslims around the world. It is the holiest month in the Muslim calendar which serves to...

  • Feb 21, 2023
  • Posted by Dr Teizeem Dhanji

ADHD in Children & Adolescent

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects children and adolescents. In some cases it may be...