The Category

  • Jan 16, 2024
  • Posted by Dr Victoria Mountford

What is Body Dysmorphic Disorder?

Unhappy with what you see in the mirror? Want to change something? Many of us will identify with these statements some of the time, but what if...

  • Jan 12, 2024
  • Posted by Dr Gurveen Ranger

Finding the Right Therapist

There is no doubt that making the decision to come for therapy can be a huge and daunting step. You’ve recognized a need, you’ve geared...

  • Aug 30, 2023
  • Posted by Dr Bisi Laniyan

Grief: Working Through Loss

Life has a funny way of bringing us joy and happiness, but also sadness and sorrow.  Grief can be a source of deep despair, and sadly it’s a...

  • Mar 07, 2023
  • Posted by Dr Charlotte Cousins

Emotionally Based School Avoidance

What is Emotionally Based School Avoidance? Emotionally Based School Avoidance (EBSA) is a term used to describe difficulties a child or young...