Mental health is an important part of overall wellbeing, yet many people feel uncertain about where to turn when they or a loved one are...
Understanding Their Role in Mental and Physical Wellbeing In today’s world, the relationship between our minds and bodies is no longer...
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects children and adolescents. In some cases it may be...
Low Self Esteem Sam is a 28-year-old guy, an IT professional. He recently got a promotion at work, and on the surface seems to be doing...
What is self-harm? The term self-harm is used to describe any action taken that results in physical harm to ourselves. Self-harm may...
ADHD Assessment in Dubai Careless, disorganized, reckless, and easily distracted. That’s how we perceive people with...
Picky eating is extremely common in very young children and can be a source of anxiety and/or frustration for many parents. Most toddlers will...
Are you dreading Christmas this year? Worried about the change in routine and focus on food and partying? Are you a parent worried about how to...
Do you spend hours in the gym? Obsessively focusing on calorie counting, tracking your macronutrients and hitting protein targets? Are you...
Unhappy with what you see in the mirror? Want to change something? Many of us will identify with these statements some of the time, but what if...