• Oct 24, 2025
  • Posted by CRISTINA

Psychologist vs Psychiatrist: Key Differences Patients Should Know in the UAE

Mental health is an important part of overall wellbeing, yet many people feel uncertain about where to turn when they or a loved one are...

  • Oct 24, 2025
  • Posted by CRISTINA

What Does a Health Psychologist Do?

Understanding Their Role in Mental and Physical Wellbeing In today’s world, the relationship between our minds and bodies is no longer...

  • Oct 21, 2025
  • Posted by Dr Teizeem Dhanji

ADHD in Children & Adolescent

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects children and adolescents. In some cases it may be...

  • Oct 17, 2025
  • Posted by Dr Bisi Laniyan

The Causes and Impact of Low Self-Esteem

Low Self Esteem Sam is a 28-year-old guy, an IT professional.  He recently got a promotion at work, and on the surface seems to be doing...

  • Oct 09, 2025
  • Posted by Dr Charlotte Cousins

Understanding and Managing Self-Harm  

What is self-harm?   The term self-harm is used to describe any action taken that results in physical harm to ourselves. Self-harm may...

  • Oct 03, 2025
  • Posted by Dr Zeeshan Ahmad

ADHD and Entrepreneurship/Leadership

ADHD Assessment in Dubai Careless, disorganized, reckless, and easily distracted. That’s how we perceive people with...

  • Feb 21, 2025
  • Posted by CRISTINA

When should I worry about my child’s eating – picky eating or ARFID?

Picky eating is extremely common in very young children and can be a source of anxiety and/or frustration for many parents. Most toddlers will...

  • Dec 16, 2024
  • Posted by Dr Victoria Mountford

How to Cope with an Eating Disorder at Christmas

Are you dreading Christmas this year? Worried about the change in routine and focus on food and partying? Are you a parent worried about how to...

Bigorexia
  • May 12, 2024
  • Posted by Dr Victoria Mountford

What is bigorexia?

Do you spend hours in the gym? Obsessively focusing on calorie counting, tracking your macronutrients and hitting protein targets? Are you...

  • Jan 16, 2024
  • Posted by Dr Victoria Mountford

What is Body Dysmorphic Disorder?

Unhappy with what you see in the mirror? Want to change something? Many of us will identify with these statements some of the time, but what if...