Debunking Myths About People of Determination: Embracing Truth and Empathy

The term ‘People of Determination" is used in the United Arab Emirates (UAE) as an alternative way of referring to individuals with...

We are designed to avoid discomfort. No one wants to feel awkward or anxious right?? We are evolutionarily primed to seek security and safety,...

Most of us have heard the term ‘self-care’; it is regularly mentioned on TV, branded all over social media, brought up in conversations...

What is self-harm? The term self-harm is used to describe any action taken that results in physical harm to ourselves. Self-harm may...

Ramadan is a time for reflection, prayer and unity for Muslims around the world. It is the holiest month in the Muslim calendar which serves to...

Have you ever felt so overwhelmed by something that it feels like a tornado inside your body, your mind starts racing, or perhaps the opposite,...

What is Emotionally Based School Avoidance? Emotionally Based School Avoidance (EBSA) is a term used to describe difficulties a child or young...

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects children and adolescents. In some cases it may be...