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Dr Teizeem DhanjiADHD is a common mental health condition in children, affecting approximately 7% of children and adolescents worldwide. In this blog, we will explore the causes, symptoms, and most common treatments for ADHD in children and adolescents…
Dr Gurveen RangerBeing mindful in a busy and often chaotic world is hard. You won’t get it straight away, and there will always be moments where it just feels too difficult (I have those too!). It takes time, it takes practice. The more you incorporate space….
Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained. Emotional well-being is…
Eye Movement Desensitization Reprocessing TherapyEye Movement Desensitization Reprocessing Therapy (EMDR) is an evidence based, trauma-focused psychotherapy used by trained professionals to…
Ana GomezWe have probably heard about some mood changes that may affect mothers after giving birth, the so-called “baby blues”. “Baby Blues” is a common short condition…
Dr Victoria MountfordEating disorders can often ‘sneak’ up on families, leaving parents bewildered, anxious and frustrated. Parents may blame themselves that they didn’t notice signs…
