Families are complex, dynamic relationships – and like all complex relationships, they sometimes need help with strengthening communication, learning, emotional regulation and managing boundaries. Family Therapy can help. At Sage, Family Therapy is carried out by experienced and trained professionals who blend compassion, patience and proven techniques to help families and family members improve relationships, resolve conflicts and establish positive and healthy habits in a non-judgmental environment where every member feels comfortable and safe.
Family Therapy is a specialized branch of psychotherapy in which family members reflect on, repair and improve their relationships, and learn to communicate better. The process is led by a specialized therapist with extensive experience in Family Therapy, and it typically begins with a series of meetings with the family and its members, either together or in separate groups such as parents, siblings or even individuals alone. Once a therapeutic relationship is established and the specific needs and goals of each member is explored, the therapist uses proven techniques to help address issues such as communication, interpersonal dynamics, and members’ understanding of the needs and experiences of others.
As with all therapies, the process is goal-directed – with goals and outcomes defined based on the unique needs and experience of each family and its members.
Family Therapy may be helpful in any situation affecting the relationships between family members, including if:
Dr Wafa Saoud is a Canadian Clinical Psychologist, specialized in the treatment of children, adolescents, and emerging adults.
Dr Romen Toki had the privilege of working with children and adults from diverse cultural backgrounds in the UK and now in the UAE.
I am UK trained Child & Adolescent Psychiatrist, with specialist experience in eating disorders...
The Khan family, consisting of parents Aisha and Amir, and their two children, Sara (age 10) and Ali (age 7), sought family therapy at Sage Clinics to navigate the challenges of parental separation. Aisha and Amir had recently decided to divorce, and they recognized the need for support in helping their children adjust to this significant life transition. The decision to divorce had deeply impacted the Khan family, leaving each member grappling with a range of emotions and uncertainties. Sara and Ali struggled to understand why their parents were separating, feeling confused, sad, and anxious about the changes ahead. They witnessed their parents' increasing tension and conflict, which only heightened their distress and uncertainty about the future.
Aisha and Amir, while committed to co-parenting their children amicably, faced their own emotional challenges as they navigated the complexities of divorce. They grappled with feelings of guilt, grief, and uncertainty about their roles as parents and the impact of divorce on their children's well-being. There were also some cultural factors creating anxiety due to fear of judgement from their extended families. They wanted to provide a supportive and stable environment for Sara and Ali but were unsure how to navigate the complexities of co-parenting and managing their children's emotions effectively.
The Khan family embarked on family therapy at Sage Clinics with the guidance of our trained family therapist. The therapist provided a safe and supportive space for each family member to express their thoughts, feelings, and concerns openly and without judgment. In therapy, the Khan family worked collaboratively to explore their experiences of parental separation and its impact on their family dynamics. They learned effective communication skills, such as active listening, empathy, and validation, to express their emotions and support each other through the transition.
The therapist facilitated age-appropriate discussions with Sara and Ali to help them understand the changes occurring within their family and express their thoughts and feelings in a supportive environment. Sara and Ali were encouraged to ask questions, share their concerns, and participate in activities designed to promote emotional expression and resilience.
Aisha and Amir received guidance and support in developing a co-parenting plan that prioritized their children's well-being and addressed their unique needs and preferences. They learned strategies for navigating co-parenting challenges, communicating effectively, and fostering a sense of stability and security for Sara and Ali amidst the changes.
Over time, the Khan family noticed positive changes in their family dynamics and communication. Sara and Ali expressed greater understanding and acceptance of their parents' separation, feeling reassured by their parents' commitment to supporting them through the process. Aisha and Amir found strength in their ability to co-parent effectively, putting their children's needs first and working together to create a nurturing and supportive environment for their family.
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We know it’s likely to have been a struggle to get this far, but we are with you every step of the way. Our process is simple – we work with you to develop a unique plan and provide the a level of support according to your needs, whilst ensuring measurable and sustainable outcomes.
Book an appointment by calling us on +971 4 575 5684 (or you can book online) and tell us what you are having difficulty with.
We offer availability with highly experienced therapists suited to your needs and book the appointment for you.
Meet the practitioner and begin the road to self-improvement. Have any concerns? Let us know so we can assist.
Our goal is to support individuals, couples, families and groups experiencing challenges with mental, behavioral or emotional wellbeing to overcome these challenges, learn new skills, and thrive at life.