Families are complex, dynamic relationships – and like all complex relationships, they sometimes need help with strengthening communication, learning, emotional regulation and managing boundaries. Family Therapy can help. At Sage, Family Therapy is carried out by experienced and trained professionals who blend compassion, patience and proven techniques to help families and family members improve relationships, resolve conflicts and establish positive and healthy habits in a non-judgmental environment where every member feels comfortable and safe.
Family Therapy is a specialized branch of psychotherapy in which family members reflect on, repair and improve their relationships, and learn to communicate better. The process is led by a specialized therapist with extensive experience in Family Therapy, and it typically begins with a series of meetings with the family and its members, either together or in separate groups such as parents, siblings or even individuals alone. Once a therapeutic relationship is established and the specific needs and goals of each member is explored, the therapist uses proven techniques to help address issues such as communication, interpersonal dynamics, and members’ understanding of the needs and experiences of others.
As with all therapies, the process is goal-directed – with goals and outcomes defined based on the unique needs and experience of each family and its members.
Family Therapy may be helpful in any situation affecting the relationships between family members, including if:
I am UK trained Child & Adolescent Psychiatrist, with specialist experience in eating disorders...
Dr. Charlotte Cousins is Clinical Psychologist from the UK with over ten years’ experience of working with children, teenagers, adults, and families.
Dr Wafa Saoud is a Canadian Clinical Psychologist, specialized in the treatment of children, adolescents, and emerging adults.
We know it’s likely to have been a struggle to get this far, but we are with you every step of the way. Our process is simple – we work with you to develop a unique plan and provide the a level of support according to your needs, whilst ensuring measurable and sustainable outcomes.
We offer availability with highly experienced therapists suited to your needs and book the appointment for you.
Meet the practitioner and begin the road to self-improvement. Have any concerns? Let us know so we can assist.
Our goal is to support individuals, couples, families and groups experiencing challenges with mental, behavioral or emotional wellbeing to overcome these challenges, learn new skills, and thrive at life.