What is Psychotherapy Treatment and How Does it Work?

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Autism Explained: What Parents Need to Know

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Psychologist vs Psychiatrist: Key Differences Patients Should Know in the UAE

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What to expect in your first therapy session in the UAE

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What Does a Health Psychologist Do?

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ADHD in Children & Adolescent

ADHD is a common mental health condition in children, affecting approximately 7% of children and adolescents worldwide. In this blog, we will explore the causes, symptoms, and most common treatments for ADHD in children and adolescents…

The Causes and Impact of Low Self-Esteem

Self-esteem refers to the way you perceive and appraise yourself.  It is your personal judgment of your worth. Low self-esteem is having a poor view of your self-worth. 

Eye Movement Desensitization Reprocessing Therapy

Eye Movement Desensitization Reprocessing Therapy (EMDR) is an evidence based, trauma-focused psychotherapy used by trained professionals to…

Can you fix a broken relationship? When to let go and when to fight for it

• Posted by Dr Gurveen Ranger

Desk Detox: This Dubai-based expert shares why it’s important to switch off after work

• Posted by Dr Gurveen Ranger

Can you be too perfect? Unveiling the signs of maladaptive perfectionism

• Posted by Dr Bisi Laniyan

Balancing Mental Wellness and Eating Disorders During Ramadan

• Posted by Dr Teizeem Dhanji

Courageous Conversations: Mental Health Challenges Faced by Women Around the World

• Posted by Courageous Conversations: Mental Health Challenges Faced by Women Around the World

UAE: Why are more residents opting for mental health help online?

• Posted by Dr Gurveen Ranger

Helen Farmer: Self Love

• Posted by Dr Bisi Laniyan

Most common eating disorders: Triggers, signs and symptoms

• Posted by Dr Victoria Mountford