Psychotherapy – also known as “talk therapy” – is central to the journey of self-awareness and recovery in mental health and emotional wellbeing. In each therapy session, an experienced therapist uses proven techniques to help explore the key thoughts, emotions and behaviors that guide your life; and based on these, will help you develop the skills needed to overcome the challenges you face. The process is scientific in its approach, personalized to you and your needs, and carried out with specific goals in mind
Therapists use a variety of approaches to understand and treat mental health issues. The choice of therapy model depends on your needs, challenges, personality, thinking style, and the outcome you seek. In all cases the process is personalized to you and involves a confidential, trusting relationship between you and a highly qualified, professionally trained therapist.
You might benefit from seeing a professional therapist to deal with issues such as:
I am a Clinical Psychologist from the UK with over 20 years of experience...
I am UK trained Child & Adolescent Psychiatrist, with specialist experience in eating disorders...
Ana Gomez is a Spanish trained Clinical and Forensic Psychologist specialized in working with adolescent and adults with different mental health issues.
Dr Gurveen Ranger is a Clinical Psychologist from the UK and have over 10 years’ experience working in mental health across a variety of settings.
Dr Bisi Laniyan is a UK trained Clinical Psychologist with over a decade of experience in the mental health and wellbeing sector.
Dr Wafa Saoud is a Canadian Clinical Psychologist, specialized in the treatment of children, adolescents, and emerging adults.
We know it’s likely to have been a struggle to get this far, but we are with you every step of the way. Our process is simple – we work with you to develop a unique plan and provide the a level of support according to your needs, whilst ensuring measurable and sustainable outcomes.
We offer availability with highly experienced therapists suited to your needs and book the appointment for you.
Meet the practitioner and begin the road to self-improvement. Have any concerns? Let us know so we can assist.
Our goal is to support individuals, couples, families and groups experiencing challenges with mental, behavioral or emotional wellbeing to overcome these challenges, learn new skills, and thrive at life.