Psychotherapy and Counseling

We are here to help

Psychotherapy and Counseling

Psychotherapy – also known as “talk therapy” – is central to the journey of self-awareness and recovery in mental health and emotional wellbeing. In each therapy session, an experienced therapist uses proven techniques to help explore the key thoughts, emotions and behaviors that guide your life; and based on these, will help you develop the skills needed to overcome the challenges you face. The process is scientific in its approach, personalized to you and your needs, and carried out with specific goals in mind

Therapists use a variety of approaches to understand and treat mental health issues. The choice of therapy model depends on your needs, challenges, personality, thinking style, and the outcome you seek. In all cases the process is personalized to you and involves a confidential, trusting relationship between you and a highly qualified, professionally trained therapist.

Who can benefit from it?

You might benefit from seeing a professional therapist to deal with issues such as:
See above

  • Addiction.
  • Anger and aggression.
  • Anxiety.
  • Attention disorders.
  • Bereavement and grief.
  • Bipolar disorder.
  • Body dysmorphic disorder.
  • Depression.
  • Eating disorders.
  • Low self-esteem.
  • Mood disorders.
  • Obsessive-compulsive disorder.
  • Panic attacks.
  • Paranoia.
  • Personality disorders.
  • Prenatal or postnatal depression.
  • Phobias.
  • Relationship issues.
  • Schizophrenia and related disorders.
  • Self-harming behavior.
  • Sleep disorders.
  • Stress disorders.
  • Suicidal thoughts.
  • Visual and auditory hallucinations.
  • Work performance.


  • Cognitive Behavioral Therapy (CBT).
  • Dialectic Behavioral Therapy (DBT).
  • Acceptance and Commitment Therapy (ACT).
  • Psychoanalytical Psychotherapy.
  • Psychodynamic Psychotherapy.
  • Family Counseling.
  • Couples Counseling.
  • Grief Counseling.
  • Trauma Therapies such as EMDR.
  • Educational Psychology.
  • Eating disorder specific therapies – Individual and Family evidence-based treatments.
Dr Victoria Mountford Psychology Lead and Eating Disorder Service Lead

I am a Clinical Psychologist from the UK with over 20 years of experience...

Dr Teizeem Dhanji Consultant Child & Adolescent Psychiatrist, Eating Disorders Specialist

I am UK trained Child & Adolescent Psychiatrist, with specialist experience in eating disorders...

Ana Gomez Clinical and Forensic Psychologist, Adolescent & Adults Specialist

Ana Gomez is a Spanish trained Clinical and Forensic Psychologist specialized in working with adolescent and adults with different mental health issues.

Dr Gurveen Ranger Clinical Psychologist, Lead of Adult & Corporate Services

Dr Gurveen Ranger is a Clinical Psychologist from the UK and have over 10 years’ experience working in mental health across a variety of settings.

Dr Bisi Laniyan Clinical Psychologist, Adult Specialist

Dr Bisi Laniyan is a UK trained Clinical Psychologist with over a decade of experience in the mental health and wellbeing sector.

Dr Wafa Saoud Clinical Psychologist, Child, Adolescent, Families & Psychoeducational Specialist

Dr Wafa Saoud is a Canadian Clinical Psychologist, specialized in the treatment of children, adolescents, and emerging adults.

How it works

We know it’s likely to have been a struggle to get this far, but we are with you every step of the way. Our process is simple – we work with you to develop a unique plan and provide the a level of support according to your needs, whilst ensuring measurable and sustainable outcomes.


Book an appointment by calling us on +971 4 575 5684 (or you can book online) and tell us what you are having difficulty with.


We offer availability with highly experienced therapists suited to your needs and book the appointment for you.


Meet the practitioner and begin the road to self-improvement. Have any concerns? Let us know so we can assist.


We always care about
your mental health

Our goal is to support individuals, couples, families and groups experiencing challenges with mental, behavioral or emotional wellbeing to overcome these challenges, learn new skills, and thrive at life.